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How to Cope with Life after Cancer People who have been diagnosed with cancer have suffered emotional and physical effects. The cancer patient and his/her family would soon experience overwhelming turmoil. Going through cancer is not a wonderful experience at all, yet there are some wonderful lessons that can be learned that can make a sweet shift in life. If you had a successful treatment, you need to adjust to life as a cancer survivor. You can expect changes in your life and body once you have completed your successful treatment. You need to learn to deal with these changes. During your treatment, you may have lost a lot of hair including your eyelashes and eyebrows which, now will start growing again. Another change that you may have to deal with is the effect of memory loss and lack of concentration. Your body is fatigued due to the many tests that you had to go through and recovery time may be long. It will still be difficult for you to perform activities with ease after a successful cancer treatment. If you had not gone infertile with the treatment, you can still go ahead and have children if you are still young. For cancer survivors, biological motherhood is no longer an elusive dream since doctors are now encouraging young survivors to have children.
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You should catch up with your social duties by re-entering the social scene. Making new friends is just fit after surviving your cancer condition. Look for your old friends and get re-acquainted with them. Single women can start looking for a partner in life to start a family with.
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For cancer survivors, going back to work can be a very daunting task. At the start you will definitely feel unable to cope with the workplace demands. One advice that can help you cope with this new condition is maintaining good eating habits and a regular exercise regime. This lifestyle will help boost your energy level and improve your overall help such it can keep you cancer free for long. At this stage in life, most women decide to cut down on their working hours in order to focus more on family. Most cancer survivors have been helped to put things in proper perspective. Watching over your diet can help prevent cancer from returning. If you want to lower the amount of estrogen circulating in your body, then you should increase your consumption of fiber to 20 to 30 grams per day. Beans, lentil, fresh fruit, vegetable, and whole grain are the great foods to take. Glutathione is the most powerful protector and fighter against cancer. If there is any powerful anti-oxidant in the body, it is glutathione.